Ajna
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Color : Indigo
Mantra : I see
Element : Light
Location : Between the eyes
Endocrine Gland : Pineal/Pituary
Body Parts : Pineal Gland/Pituary Gland, Brain, Head, Eyes, Face, Hypothalamus
Metaphysical Aspects : Intuition, Inner Vision, Imagination, Clairvoyance, Vision, Consciousness, Mindfulness
Crystals : Amethyst, Sodalite, Lapis Lazuli, Clear Quartz, Sugilite, Tanzanite
Essential oils : Frankincense, Lavender, Palo Santo, Vetiver, Majordam
Food : Blueberry, Blackberry, Wine, Grapes
Yoga Poses : Uttana Shishosana (extended puppy pose) Adho Mukha Svanasana (downward dog) Pashimottanasana (seated forward bend)
In Sanskrit, Ajna means perceive, command. This Chakra represents the Highest level of discernment. It is the inner wisdom, the all-knowing. It is seeing beyond limitations of perception. Clarity, intuition and Spiritual Insight
When out of balance
Depressive state, disconnection from our spirituality, no trust in our intuition
When balanced
Trust in our intuition and inner wisdom, awareness, mindfulness, deep sense of knowing​​
